Michelle Nedwek

Hi, I am Michelle Nedwek, an LMFT in the state of California for 8 years. So glad you're here! I also take Cigna EAP via Headway. https://care.headway.co/providers/michelle-nedwek?utm_source=pem&utm_medium=direct_link&utm_campaign=44143 Each day I strive to be client-centered and compassionate, while empathizing with my client sand encouraging them. Sometimes I use Acceptance and Commitment Therapy (ACT). This is to help clients understand their values and what is important to them, as well as identify the systems we are living within. When helpful I also add in Cognitive Behavioral Therapy (CBT). I enjoy helping clients reach their goals, and get their self-confidence and passion for life back. I enjoy helping clients succeed in their goals, and love building a genuine working relationship with them. People I work well with are 20's to 50's, people who are navigating life changes or career changes, and people wishing to build up their self-confidence and self-efficacy. It's helpful to have a safe space to process, and make the best decisions. I strive to be a warm, friendly, relaxed therapist. I want people to feel comfortable to be themselves, and truly look forward to their therapy sessions! I model being authentic and demonstrate emotional regulation, and hope people leave the session feeling like things are going to turn out ok. Please send me an email to connect, and I'll get in touch!